Arthritis Pain Reliever
GOUT:Cherry Juice Gout Remedy
Foods High in Uric Acid
Low Purine Diet
Uric Acid Levels
Diet for Gout
PAIN:Lower Back Pain Remedies
Natural Anti Inflammatory
Joint Pain was created to help people with osteoarthritis, rheumatoid arthritis and related disorders learn about treatments to ease symptoms and help them lead a more comfortable life.
There are natural treatments for joint pain that can have significant benefits, and more and more people are choosing safer alternatives to treat joint pain due to arthritis.
Osteo and Rheumatoid Arthritis Diet
The success that many people have had controlling their symptoms by staying on a special rheumatoid arthritis diet has given new hope to those who suffer from this painful condition.
It has been strongly implicated that diet plays a role in most types of arthritis. Since we know that certain foods can cause (or at least aggravate the symptoms of) the disease, it only makes sense that changing the diet can help treat it. Several special arthritis diets are available, and many of these anti arthritis diets originated from doctors' observations that RA is predominantly found in societies that consume high carbohydrate, high fat diets.
Studies have proven that patients can manage rheumatoid and osteoarthritis by switching to a healthy diet rich in whole foods, vegetables and fiber and low in sugar, meat, refined carbohydrate and saturated fat. Variations on these basic guidelines for rheumatoid arthritis diets are helpful for both treatment and prevention of the different types of the illness.
There is also a strong connection between RA and food allergies, leading some to believe that eliminating foods that are believed to be allergenic can offer significant benefits to those who suffer with rheumatoid arthritis. The most commonly suspected foods are wheat, corn, milk and other dairy products, beef and some vegetables, including tomato, potato, eggplants and peppers.
Healthy diets for arthritis should include foods rich in fatty acids, as they are extremely important in supporting a healthy inflammation response. Depending on the type of oil being supplemented, studies have shown that oil intake can significantly increase or decrease inflammation. Cold water fish such as sardines and salmon and a quality fish oil supplement are excellent sources of eicosapentaenoic acid (also known as EPA), which is one of the most widely proven to reduce inflammation.
Diets for osteoarthritis incorporate these same ideas, but also seek to lower the body weight of the individual suffering from the disease. Clinical studies have shown conclusively that excess weight places unnecessary strain on joints and may contribute to the breakdown of joint tissue, putting people who are overweight at a significantly increased risk of arthritis.
The majority of anti arthritis diets also include supplementation with herbal remedies, such as ginger and turmeric, which are essential in promoting a natural inflammatory response. Glucosamine and chondroitin have long been associated with healthy joint function and can be used as part of arthritis diets to keep the joints and joint tissue in good condition. MSM and SAMe are also highly recommended as natural alternatives to prescription and over the counter anti inflammatory drugs, as they have a much lower incidence of side effects.
Being diagnosed with arthritis, whether it is rheumatoid, osteoarthritis or another type can be frustrating, since you may feel like you're powerless to control it. However, following a rheumatoid arthritis diet often does more than simply offer relief from symptoms, it also gives the sufferer the sense that they are able to do something to control their disease, which is just as
important as working to relieve physical pain. Because as we know, to truly help yourself feel better physically, you also need to feel better emotionally.
Featured Rheumatoid Arthritis Treatment
After extensively researching treatment options for rheumatoid arthritis and osteoarthritis, we discovered a breakthrough natural treatment that we have had tremendous success with.
This special arthritis supplement is called Not Just Joints and it contains all of the natural osteoarthritis relieving nutrients, including glucosamine, chondroitin, MSM and other special ingredients to help reduce inflammation, swelling and stiffness as well as protect the joints and provide long lasting pain relief.
Try Not Just Joints today and see if this natural, safe treatment works for you.f
Featured Arthritis Treatment
Relieve Arthritis Pain Significantly
Discover how Not Just Joints can treat arthritis pain naturally without the side effects of prescription drugs.